You heave your enemy backward, sending it to the ground reeling. The momentary opening gives you a chance to catch your breath.

Daily   ✦     Healing, Martial, Weapon
Standard Action      Melee weapon

Target: One creature

Attack: Strength vs. AC

Hit: 4[W] + Strength modifier damage, and you can push the target 1 square and knock it prone. In addition, the target is dazed until the end of your next turn.

Miss: Half damage.

Effect: You can spend a healing surge.

Published in Player's Handbook, page(s) 87, Class Compendium.